Seasonal Guide

What's in Season Right Now?

Discover what fresh British produce is naturally in season each month and plan your meals around nature's rhythm. Find the freshest local fruits, vegetables, and produce available right now.

UK Seasonal Calendar

What's Growing Month by Month

Discover what fresh British produce is naturally in season each month and plan your meals around nature's rhythm.

December

December celebrates winter root vegetables perfect for festive feasts and warming meals.

Fruits

Apples (stored)
Cranberries*
Pears (stored)

Vegetables

Brussels SproutsPeak
Cabbages
CarrotsPeak
Cauliflower
Celeriac
Kale
Leeks
ParsnipsPeak
Potatoes
Swede
Turnips
Peak Season
Available
* Grown in warmer climates
Monthly Guide

December: Winter's Festive Bounty

December celebrates winter roots perfect for festive feasts - parsnips, carrots, and Brussels sprouts.

Key Produce

Root vegetables reach peak sweetness after frost exposure, perfect for Christmas roasting.

Cooking Tips

Roast root vegetables with herbs and honey. Brussels sprouts with chestnuts are a classic Christmas pairing.

Nutrition Facts

Root vegetables provide complex carbohydrates and minerals needed for winter energy and immune support.

Shopping Tips

Choose root vegetables that are firm and unblemished. Store in cool, dark places for best keeping.

Sustainability Spotlight

Winter root vegetables store well naturally, reducing the need for energy-intensive preservation methods.

Why Eat Seasonally?

The Science Behind Seasonal Eating

Discover how eating with the seasons benefits your health, wallet, local community, and the planet. These aren't just trends—they're scientifically proven advantages.

Naturally nutrient-dense

Better Nutrition

Produce eaten shortly after harvest can retain significantly more vitamins and antioxidants compared to produce stored for long periods.

Better value for money

Cost Effective

Seasonal produce is often cheaper due to local abundance and reduced import costs.

Lower carbon footprint

Environmental Impact

Seasonal and local produce typically has a far lower carbon footprint due to reduced transport and storage needs.

Optimal taste & texture

Peak Flavour

Fresh, tree-ripened or field-fresh produce tastes dramatically better than off-season alternatives.

Strengthens communities

Support Local

Supports thousands of British farms and local growers, strengthening rural communities and preserving agricultural heritage.

Promotes dietary diversity

Natural Variety

Encourages a naturally varied diet throughout the year, aligned with seasonal changes and beneficial for gut health.

Ready to Start Your Seasonal Journey?

Join thousands of people across Britain who are already enjoying fresher, tastier, and more sustainable meals through seasonal eating.

Explore What's in Season